Super easy, super fast and really nice! Can also make for a nice gift.
Preheat oven to 400 degrees. In a bowl, mix together 1 cup rye flour, 1/2 tsp salt, 1/4 tsp baking powder, 1/4 cup each of rolled oats, pumpkin seeds and essence seeds, 2 tbsp flax seeds. Mix everything.Add 3 tbsp olive oil and 1/3 cup water. Lightly mix (do not over mix). Then turn over on a parchment paper. Cover with another parchment paper and roll it out. Remove the top paper, move the dough with the bottom paper to a baking tray and score with a pizza cutter. Bake for about 20 mins till lightly brown in the corners. Cool for two minutes and break them apart. Cool and store in an air tight container.
https://www.carolinescooking.com/swedish-crispbread-rye-seed-crackers/
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