Wash, wipe and cut bhindi into large pieces (about two pieces per bhindi). Heat some mustard oil, let it smoke, and then add bhindi and cook till semi-cooked. Add a pinch of salt. Remove bhindi and set aside. Peel and slice some onions, some tomatoes and some raw green mangoes. Also slice some whole cloves of garlic and ghinger. In the same pan, add cumin seeds, fennel seeds, a few methi seeds and hing. Add onion, ginger and garlic and saute for a minute or so. Add turmeric powder, red chilli powder, dhania powder and some amchur. Add a tablespoon of yoghurt and let the spices roast. Add tomatoes and mango and cook for a bit (tomatoes shouldn't soften). Add salt, and then add bhindi. add lots of chopped cilantro and serve with rotis.
https://www.youtube.com/watch?v=bt-VjvnzM6o&t=85s
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